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Practice with me
Discover the different styles of yoga I offer, each designed to support your well-being, balance, and personal growth. Whether you seek strength, fluidity, relaxation, or deeper self-awareness, there is a practice for you.
Hatha Yoga
A grounding practice focused on alignment, breath, and mindfulness. Ideal for beginners and those refining their practice, it builds strength, flexibility, and inner stillness. Contact me for a private online or in-person class.
Inner Flow Vinyasa Yoga
This dynamic practice emphasizes fluidity and intuitive movement, allowing you to explore the depths of your body and mind. Through a thoughtfully crafted sequence of flowing poses, you’ll be guided to move with intention and listen to the whispers of your intuition. Each class is a journey of self-discovery, where you’ll cultivate mindfulness, release tension, and find your inner rhythm. Join my next class in Zürich.
Yin Yoga
A restorative practice with long-held poses for deep release and flexibility. Targeting connective tissues, it fosters relaxation, introspection, and a sense of peace. Join my next online class.
Meditation & Breathing
A practice to cultivate awareness and calm. Sessions include gentle movements, guided meditations, and pranayama to regulate the nervous system, enhance focus, and promote emotional balance. Join my next online class.
